FIERCELY OPTIMISTIC

MEDITATION         REIKI         LIFE COACHING         YOGA

Purge the Pain

Anger is a strong emotion that tends to only truly hurt the Self. We human beings, seem to hold onto this pain in order to seek justice and sympathy for what we deem to be the inappropriate actions of another. Yet anger is not an effective resolution to this perceived problem. It simply stores and compartmentalizes pain until it explodes, often in an unflattering manner. I just recently identified anger within the Self as my disappointment for specific choices I had made. I felt that I had compromised my morals and universal values. These bad choices led to an awakening of anger connected to my past. So, I sat with the anger - fully acknowledging its presence without initially judging it t

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© 2017 by Fiercely Optimistic.

Fiercely Optimistic is located in La Jolla, San Diego, CA, New York, NY and worldwide.

San Diego's Best Life Coach, Reiki Therapist and Meditation Instructor - energy healing, chakra alignment, and Reiki certifications.